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	<title>Weight Loss Now</title>
	<link>http://www.weight-loss-now.co.uk</link>
	<description>Weight Loss Blog dedicated to those of us that fight the everday battle against the bulge.</description>
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		<title>Losing Festive Weight</title>
		<description><![CDATA[How many people said at the beginning of December they were going to watch what they were eating during the festive period, and how many actually stuck to it? We always seen to be tempted by the mince pies, crisps, peanuts and chocolates and then there’s the drink, the saying “just the one” comes into [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/losing-festive-weight/</link>
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		<title>Watching your Weight</title>
		<description><![CDATA[Many people will be starting on a diet in January and failing with it before we reach February, we know this from fact, it’s like trying to giving up smoking or drinking, doing it on your own is always much harder.
If you want to lose weight (and are serious about it) then consider joining a [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/watching-your-weight/</link>
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		<title>New Me</title>
		<description><![CDATA[Come the 2nd of January many people will be starting their annual diets, no more chocolate, crisps, nuts or the dreaded Christmas pudding. However many will fail within the first week and even more within the first month. Many people simply don’t understand the diet that they are going onto and in the end, set [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/new-me/</link>
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		<title>Happy New Me</title>
		<description><![CDATA[Well this is the season to be jolly and don’t we know it, as we sit there stuffing our face with turkey sandwiches, crisps, nuts and chocolate we keep saying to ourselves “I really have to go on a diet but it will have to be after the New Year”. To be honest not many [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/happy-new-me/</link>
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		<title>Wanting To Look Good</title>
		<description><![CDATA[At this time of year we all love to spoil ourselves especially when we are doing the Christmas shopping we like to go out for lunch or be taken out for dinner. Then when we get home there’s the large tin of chocolates, mince pies and crackers and cheese and that’s not to mention the [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/wanting-to-look-good/</link>
			</item>
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		<title>Eating Habits</title>
		<description><![CDATA[Nowadays with all the TV, radio and news paper advertising we are constantly being bombarded with eateries telling us to eat here, eat there and then there are the places doing specials and 2 meals for the price of 1. When you leave your home and head out to the local shopping centre you cannot [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/eating-habits/</link>
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		<title>Get Fit and Lose Weight</title>
		<description><![CDATA[Fed up being told that you are putting on some weight, TV and radio commercials constantly spouting out about fat this and fat that, and that how in ten years time we and our kids are all going to be suffering from heart and liver disease.Well eventually it starts to sink in and we do [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/get-fit-lose-weight/</link>
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		<title>Halloween Sweet Hell</title>
		<description><![CDATA[Everyone that has ever tried to lose any weight will know just hard it really is, watching every piece of food that enters your mouth, wondering if that will add on an extra pound or have you got it just right and amaze yourself in time for the next weigh in? People that are trying [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/halloween-sweet-hell/</link>
			</item>
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		<title>Fat Burning Slim Bomb</title>
		<description><![CDATA[Let’s be honest who wants to lose extra pounds and look thinner for Christmas, bet you most of the men and women in Britain would have their hands up. Well the must have weight loss product is now here, it has taken seven years of study to realise what slimmer’s really require and now it’s [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/fat-burning-slim-bomb/</link>
			</item>
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		<title>Helpful Weight Loss Techniques</title>
		<description><![CDATA[With the Christmas holiday party time looming many of the young woman across the land will be trying their best to fit into that &#8216;hot&#8217; party dress. Many will be trying diets that will cut out carbohydrates, cut out fat and even some will be eating just fruit and only fruit.
There are so many different [...]]]></description>
		<link>http://www.weight-loss-now.co.uk/helpful-weight-loss-techniques/</link>
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